Beaches & Swimming Spots in Stockholm: Best Places to Swim, Relax & Enjoy the Water
Discovering great swimming spots is one of the many joys of visiting Stockholm — and this guide to beaches & swimming spots in Stockholm will help you find safe, scenic places to dive in, relax by the water, and soak up the summer vibes. Whether you’re travelling with family, on a solo break, or simply want some waterfront downtime, these refreshing destinations deliver.
With beaches located right in the city or just a short ride away, you’ll find everything from sand and piers to rocks and quiet lake coves. Prepare your towel, choose your spot, and enjoy some of Stockholm’s finest aquatic escapes.
Why Beaches & Swimming Spots in Stockholm Stand Out
Despite being a major capital city, Stockholm is built on 14 islands, surrounded by water and dotted with clean lakes and sheltered bays. Because of this geography, you’ll find fantastic swimming opportunities just minutes from the city centre — and the water quality is checked regularly. (visitstockholm.com)
Top City-Beach Spots You Can Reach Easily
1. Långholmen (Långholmsbadet) — A sandy beach right in central Stockholm on the island of Långholmen; easy access and great for families. (Thatsup)
2. Tantolunden / Tantobadet — Located on Södermalm with a small sandy shore, jetties, and grassy picnic areas — perfect for a gentle swim and rest. (Pourquoi Pas Nous)
3. Fredhällsbadet & Smedsuddsbadet — Rock ledges and jetties on Kungsholmen close to the city centre; ideal for a quick swim and sunset view.
These central spots are especially convenient if you’re staying in town and want a refreshing dip without travelling far.
Lakes & Nature-Surrounding Swim Areas
4. Brunnsviksbadet / Hagaparken area — Located north of the centre, quiet, surrounded by greenery, excellent for those who prefer more nature.
5. Flatenbadet / Farsta Strandbad — In the south of Stockholm, these lakeside beaches offer jetties, diving boards and café access, making them family-friendly.
6. Hellasgården (Lake in Nacka) — Slightly further out but well worth the visit: forested surroundings, sauna available, and lake access.
Swimming in the Archipelago & Further Afield
7. Archipelago beaches & bathing spots — If you’re up for a short boat ride, islands around Stockholm offer beautiful water, small coves, calm sea swimming and fewer crowds.
8. Choice of piers or “badplats” (public bathing spots) — Many bathing zones have ladder access, clearly marked safe zones, and are used often by locals — check local transport links. (stromma.com)
Safety & Practical Tips for Your Swim Day
- Check water quality and safety especially in inner-city or lake beaches. Stockholm’s authority agencies provide regular updates.
- Bring swimming shoes or water-friendly footwear if you swim off rocks or jetties.
- For families, choose beaches with shallow entries, changing facilities, and nearby cafés.
- Even in summer, water temperature can be cool — plan for shorter swims or bring extra layers afterwards.
- Use public transport: many beaches are reachable by metro or bus, reducing parking stress.
- Respect nature: many bathing zones are in or near protected parks.
When to Visit & What to Expect
Swimming season in Stockholm typically runs from late May to early September, though you’ll find places accessible earlier or later in lakes and archipelago spots. On bright warm days, city beaches can become busy — arriving early gives you better spots on lawns or jetties.
Augment Your Day with Extra Options
If you’d like to combine swimming with a guided experience or add structure to your beach day, tours and boat trips can help you explore waterfronts in comfort.
Enhance Your Summer Day
Grab a guided sailing or archipelago skip-hop tour, take a boat from central quays, and finish with a swim or relaxed picnic by the water.
Add a Waterfront Tour to Your Beach Day
If you’d like to mix sightseeing with swimming, choose a guided cruise or water-based activity that ends at a beach or offers a water break — ideal for families and visual travellers.
Keep Planning Your Stockholm Journey
Explore the full collection of in-depth guides below to plan every detail of your Stockholm adventure — from seasons, neighborhoods, and attractions to budgets, safety, cafés, and special interest trips. Each article opens a focused resource you can rely on while building your perfect itinerary.
A Complete Guide to Stockholm: History, Culture, and Must-Know Facts
Top 10 Must-See Attractions in Stockholm: A Visitor’s Guide
Best Time to Visit Stockholm: Seasons, Weather & Travel Tips
How to Get Around Stockholm: Complete Transportation Tips for Visitors
Where to Stay in Stockholm: Best Neighborhoods & Hotel Tips
Where to Eat in Stockholm: Traditional Swedish Dishes & Top Dining Spots
Best Day Trips from Stockholm: Explore Beyond the Capital
Shopping in Stockholm: Best Areas, Boutiques & Swedish Design Finds
Stockholm Nightlife Guide: Evening Activities & Late-Night Experiences for Every Traveler
Family-Friendly Stockholm: Best Activities & Tips for Traveling With Kids
Romantic Things to Do in Stockholm: Couples’ Guide to the City’s Most Charming Spots
Stockholm on a Budget: Money-Saving Tips and Free Things to Do
Stockholm in Winter: Top Activities, Seasonal Events & Travel Tips
Stockholm in Summer: Outdoor Adventures, Festivals & Travel Tips
Stockholm in Autumn: Fall Colors, Seasonal Foods & Cozy Travel Ideas
Stockholm in Spring: Blossoms, Outdoor Cafés & Seasonal Travel Tips
Stockholm Itinerary: Perfect 3-Day Plan for First-Time Visitors
Stockholm 5-Day Itinerary: Extended Plan for a Deeper City Experience
Stockholm Travel FAQ: Essential Questions Answered for First-Time Visitors
Top Museums in Stockholm: Art, History & Culture Highlights
Stockholm Archipelago Guide: Best Islands to Visit & How to Explore
Stockholm Festivals and Events: Annual Highlights You Shouldn’t Miss
Outdoor Activities in Stockholm: Nature, Adventures & Scenic Experiences
Stockholm Travel Tips: Essential Advice for a Smooth and Enjoyable Visit
Stockholm Royal Palaces & Historic Landmarks: A Guide to Sweden’s Regal Heritage
Stockholm Public Holidays & Seasonal Closures: Travel Planning Tips
Stockholm Parks and Gardens: Best Green Spaces to Explore
Traditional Swedish Customs and Cultural Etiquette for Visitors
Stockholm City Hall: Architecture, History & Visitor Guide
Stockholm Theaters and Performing Arts: Best Venues & Cultural Experiences
Stockholm Photography Spots: Best Viewpoints, Scenic Locations & Hidden Gems
Stockholm Markets and Food Halls: Local Flavors, Crafts & Cultural Experiences
Stockholm Street Art and Creative Districts: Exploring the City’s Modern Side
Stockholm Design and Architecture Guide: Discover the City’s Iconic Style
Hidden Gems in Stockholm: Lesser-Known Spots Worth Visiting
Best Views of Stockholm: Panoramas, Rooftops & Scenic Points
Stockholm Day Cruises and Boat Tours: Explore the City from the Water
How to Visit Stockholm Like a Local: Insider Tips & Hidden Experiences
Stockholm with Kids: Family-Friendly Activities, Museums & Outdoor Fun
Stockholm for Solo Travelers: Safe, Inspiring & Easy Experiences
Stockholm in One Day: 24-Hour Itinerary for First-Time Visitors
Best Neighborhoods in Stockholm: Top Areas to Explore & What Makes Each Unique
How to Plan a Trip to Stockholm: Step-by-Step Travel Guide for First-Time Visitors
Pack For Stockholm – Essential List for Every Season
Common Mistakes to Avoid When Visiting Stockholm
How to Get From Stockholm Airport to the City Center: All Transport Options Explained
Public Transportation in Stockholm: Metro, Buses, Ferries & Travel Pass Tips
Stockholm Travel Cards: SL Access, Passes & Ticket Tips for Visitors
Stockholm Apps You Need: Navigation, Payments, and Local Essentials
How to Visit Stockholm Sustainably: Eco-Friendly Travel Tips
Tipping in Stockholm: Etiquette, When and How Much to Tip
Is Stockholm Expensive? Budget Breakdown & Smart Money Tips for Travelers
How Much Does a Trip to Stockholm Cost? Full Budget Guide for Every Traveler
Swedish Fika In Stockholm: Best Cafés and How to Enjoy the Tradition
Stockholm Safety Guide: Staying Safe in the City
Stockholm for Seniors: Accessible Travel Tips & Comfortable Itinerary Ideas
Best Free Things to Do in Stockholm
Stockholm in Rainy Weather: Best Indoor Things to Do
