How to Use the Stockholm Metro (Tunnelbana): Tickets, Art & Rules
Understanding how to use the Stockholm Metro (Tunnelbana): tickets, art & rules is essential for visitors who want to explore Stockholm efficiently and confidently. The metro is fast, reliable, and deeply integrated into everyday life, making it the most practical way to travel between neighborhoods, attractions, and cultural areas.
For first-time visitors, the system may seem unfamiliar at first, but it is actually one of Europe’s easiest metro networks to use. Once you understand how tickets work, how stations are organized, and which rules to follow, getting around Stockholm becomes smooth and stress-free.
What Is the Stockholm Metro (Tunnelbana)?

The Stockholm Metro, commonly known as Tunnelbana or T-Bana, is a rapid transit system that serves both central Stockholm and its surrounding suburbs. It is organized into three main color-coded lines—green, red, and blue—which makes navigation intuitive even for first-time visitors.
Trains run frequently throughout the day, stations are clearly signposted, and announcements are typically made in both Swedish and English. The metro connects seamlessly with buses, trams, and ferries, allowing visitors to travel across the city using a single ticket.
Stockholm Metro Tickets: How the System Works
Tickets for the Stockholm Metro are time-based, not distance-based. One valid ticket allows unlimited travel on metro trains, buses, trams, and selected ferries within the ticket’s validity period.
Visitors can choose between single tickets and multi-day passes depending on the length of their stay. Travelers planning several sightseeing days benefit from understanding ticket options in advance, as explained in Stockholm Travel Cards: SL Access, Passes & Ticket Tips for Visitors.
A valid ticket must always be in place before entering the metro system.
Where to Buy Tickets and Official Information
Tickets can be purchased through official mobile apps, ticket machines at metro stations, or authorized service centers throughout the city. Many visitors prefer mobile tickets for convenience, while others choose physical cards for simplicity.
For official prices, service updates, and current rules, the most reliable source is sl.se, the website of Stockholm’s public transport authority.
Entering Stations and Ticket Inspections
Most metro stations have entrance gates where tickets must be validated before accessing platforms. Even if gates appear open, travelers are still required to hold a valid ticket.
Ticket inspections are frequent and carried out both on platforms and onboard trains. Fines are issued immediately for expired, invalid, or unvalidated tickets.
Rules and Etiquette on the Stockholm Metro
The Stockholm Metro is known for its calm and orderly atmosphere. Visitors are expected to follow a few important rules.
Escalators require standing on the right and walking on the left. Loud behavior is discouraged, especially during peak hours. Priority seating must be respected, and eating full meals is generally avoided. Bicycles are only allowed at certain times.
The Stockholm Metro as an Underground Art Gallery
One of the most distinctive features of the Tunnelbana is its public art. Many stations feature murals, sculptures, and installations, earning the system its reputation as one of the world’s longest underground art galleries.
Exploring metro art pairs naturally with discovering different districts of the city, especially when moving between areas highlighted in Best Neighborhoods in Stockholm: Top Areas to Explore & What Makes Each Unique.
Using the Metro for Sightseeing and Itineraries
The metro provides direct access to many of Stockholm’s major sightseeing areas, shopping streets, cultural venues, and waterfront districts. Visitors often combine short metro rides with walking to experience the city at a relaxed pace.
Travelers following structured sightseeing plans frequently rely on the metro, particularly when using Stockholm Itinerary: Perfect 3-Day Plan for First-Time Visitors.
How to Use the Stockholm Metro (Tunnelbana): Tickets, Art & Rules for Tours
Understanding how to use the Stockholm Metro (Tunnelbana): tickets, art & rules makes it easier to reach guided tours, museums, and experiences across the city without logistical stress.
Plan the Rest of Your Stockholm Experience
Once transportation feels effortless, the rest of Stockholm opens up naturally. Knowing how to move around by metro allows visitors to spend less time navigating and more time enjoying neighborhoods, food culture, seasonal highlights, and cultural experiences across the city.
Keep Planning Your Stockholm Journey
Mastering how to use the Stockholm Metro (Tunnelbana): tickets, art & rules is a key step toward a smooth and confident visit. With transportation sorted, travelers can focus on shaping a Stockholm journey that feels relaxed, flexible, and memorable.
General articles:
- General Information about Stockholm
- Stockholm Map: Navigate Sweden’s Capital with Ease
- Stockholm Weather: Complete Guide to Seasons, Climate & Forecast
- Stockholm Airports: Your Complete Traveler’s Guide
More specific content:
- A Complete Guide to Stockholm: History, Culture, and Must-Know Facts
- Top 10 Must-See Attractions in Stockholm: A Visitor’s Guide
- Best Time to Visit Stockholm: Seasons, Weather & Travel Tips
- How to Get Around Stockholm: Complete Transportation Tips for Visitors
- Where to Stay in Stockholm: Best Neighborhoods & Hotel Tips
- Where to Eat in Stockholm: Traditional Swedish Dishes & Top Dining Spots
- Best Day Trips from Stockholm: Explore Beyond the Capital
- Shopping in Stockholm: Best Areas, Boutiques & Swedish Design Finds
- Stockholm Nightlife Guide: Evening Activities & Late-Night Experiences for Every Traveler
- Family-Friendly Stockholm: Best Activities & Tips for Traveling With Kids
- Romantic Things to Do in Stockholm: Couples’ Guide to the City’s Most Charming Spots
- Stockholm on a Budget: Money-Saving Tips and Free Things to Do
- Stockholm in Winter: Top Activities, Seasonal Events & Travel Tips
- Stockholm in Summer: Outdoor Adventures, Festivals & Travel Tips
- Stockholm in Autumn: Fall Colors, Seasonal Foods & Cozy Travel Ideas
- Stockholm in Spring: Blossoms, Outdoor Cafés & Seasonal Travel Tips
- Stockholm Itinerary: Perfect 3-Day Plan for First-Time Visitors
- Stockholm 5-Day Itinerary: Extended Plan for a Deeper City Experience
- Stockholm Travel FAQ: Essential Questions Answered for First-Time Visitors
- Top Museums in Stockholm: Art, History & Culture Highlights
- Stockholm Archipelago Guide: Best Islands to Visit & How to Explore
- Stockholm Festivals and Events: Annual Highlights You Shouldn’t Miss
- Outdoor Activities in Stockholm: Nature, Adventures & Scenic Experiences
- Stockholm Travel Tips: Essential Advice for a Smooth and Enjoyable Visit
- Stockholm Royal Palaces & Historic Landmarks: A Guide to Sweden’s Regal Heritage
- Stockholm Public Holidays & Seasonal Closures: Travel Planning Tips
- Stockholm Parks and Gardens: Best Green Spaces to Explore
- Traditional Swedish Customs and Cultural Etiquette for Visitors
- Stockholm City Hall: Architecture, History & Visitor Guide
- Stockholm Theaters and Performing Arts: Best Venues & Cultural Experiences
- Stockholm Photography Spots: Best Viewpoints, Scenic Locations & Hidden Gems
- Stockholm Markets and Food Halls: Local Flavors, Crafts & Cultural Experiences
- Stockholm Street Art and Creative Districts: Exploring the City’s Modern Side
- Stockholm Design and Architecture Guide: Discover the City’s Iconic Style
- Hidden Gems in Stockholm: Lesser-Known Spots Worth Visiting
- Best Views of Stockholm: Panoramas, Rooftops & Scenic Points
- Stockholm Day Cruises and Boat Tours: Explore the City from the Water
- How to Visit Stockholm Like a Local: Insider Tips & Hidden Experiences
- Stockholm with Kids: Family-Friendly Activities, Museums & Outdoor Fun
- Stockholm for Solo Travelers: Safe, Inspiring & Easy Experiences
- Stockholm in One Day: 24-Hour Itinerary for First-Time Visitors
- Best Neighborhoods in Stockholm: Top Areas to Explore & What Makes Each Unique
- How to Plan a Trip to Stockholm: Step-by-Step Travel Guide for First-Time Visitors
- Pack For Stockholm – Essential List for Every Season
- Common Mistakes to Avoid When Visiting Stockholm
- How to Get From Stockholm Airport to the City Center: All Transport Options Explained
- Public Transportation in Stockholm: Metro, Buses, Ferries & Travel Pass Tips
- Stockholm Travel Cards: SL Access, Passes & Ticket Tips for Visitors
- Stockholm Apps You Need: Navigation, Payments, and Local Essentials
- How to Visit Stockholm Sustainably: Eco-Friendly Travel Tips
- Tipping in Stockholm: Etiquette, When and How Much to Tip
- Is Stockholm Expensive? Budget Breakdown & Smart Money Tips for Travelers
- How Much Does a Trip to Stockholm Cost? Full Budget Guide for Every Traveler
- Swedish Fika In Stockholm: Best Cafés and How to Enjoy the Tradition
- Stockholm Weather by Month: A Complete Guide for Travelers
- Stockholm Safety Guide: Staying Safe in the City
- Stockholm for Seniors: Accessible Travel Tips & Comfortable Itinerary Ideas
- Best Free Things to Do in Stockholm
- Stockholm in Rainy Weather: Best Indoor Things to Do
- Beaches & Swimming Spots in Stockholm: Best Places to Swim, Relax & Enjoy the Water
- Stockholm Wildlife and Nature Areas Near the City: Best Spots for Relaxed Outdoor Adventures
- Free Walking Routes and Self-Guided Tours in Stockholm: Explore the City at Your Own Pace
- Hop-On Hop-Off Stockholm: Complete Guide for Visitors
- Best Guided City Tours in Stockholm: Walking, Biking & Boat Experiences
- Gamla Stan Neighborhood Guide: Explore Stockholm’s Old Town
- Södermalm Neighborhood Guide: Trendy Spots, Viewpoints & Local Favorites
- Östermalm Neighborhood Guide: Luxury Shopping, Museums & Elegant Boulevards
- Norrmalm Neighborhood Guide: Central Squares, Shopping Streets & Cultural Landmarks
- Vasastan Neighborhood Guide: Cozy Streets, Local Cafés & Cultural Spots
- Kungsholmen Neighborhood Guide: Waterfront Walks, City Hall Views & Relaxed City Living
- Djurgården Neighborhood Guide: Museums, Nature Walks & Iconic Attractions
- Stockholm Christmas Guide: Markets, Events & Winter Magic
- Stockholm Pass / Go City Stockholm Card: Full Review, Pros & Cons
- Best Hotels in Stockholm for First-Time Visitors
- Best Budget Hotels in Stockholm
- Best Luxury Hotels in Stockholm
- Best Boutique Hotels in Stockholm
- Stockholm Airport Layover Guide: What to Do, Eat & Where to Rest
- Stockholm Cruise Port Guide: Terminals, Transport & What to Expect
- Best Things to Do in Stockholm on a Cruise Stop
- How to Get From Stockholm Cruise Port to City Center
- Best Restaurants in Stockholm
- Best Vegetarian & Vegan Restaurants in Stockholm
- Best Seafood Restaurants in Stockholm
- Best Cafés in Stockholm
- Stockholm Public Restrooms & Toilet Guide
- Stockholm Accessibility Guide
- How to Plan a Trip to Stockholm
- Why You Should Visit Stockholm, Sweden: A City That Feels Like a Dream
- Why 2026 Is the Perfect Year to Visit Stockholm
Stockholm Tours & Excursions:
- Stockholm Old Town Walking Tour
- Nordic Food Tour In Stockholm
- Open Electric Boat Ride in Stockholm with Live-Guide
- Stockholm Bike Tour
- Stockholm Private Golf Cart Tour
- Vasa Museum Guided Tour, Including Ticket & Guide
- Stockholm City Kayak Tour
- Evening Wildlife Safari from Stockholm
- Stockholm Ocean Bus Tour
- Stockholm Ghost Tour
Move through Stockholm with confidence and ease — and experience the city like a local with VisitStockholmCity.com.
